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The Ultimate Guide to Chicken Salad Recipes: 12 Creative Twists for Every Season

Updated: May 29

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Maple Dijon & Roasted Sweet Potato Chicken Salad, featuring diced sweet potatoes, tender chicken, pecans, and spinach all coated in a maple Dijon dressing.
Maple Dijon & Roasted Sweet Potato Chicken Salad, featuring diced sweet potatoes, tender chicken, pecans, and spinach all coated in a maple Dijon dressing.

Discover the ultimate guide to chicken salad recipes and how to elevate your chicken salad recipe game all year round with this comprehensive guide. From spring’s fresh herbs to cozy winter flavors, we’ve got easy chicken salad recipes, healthy chicken salad ideas, and inventive twists that will transform your go-to lunch or dinner into something extraordinary.


Table of Contents




Why Chicken Salad Reigns Supreme


  • Versatility: Whether served in a wrap, over greens, or as a sandwich, chicken salad adapts to every palate.

  • Nutrition: Packed with protein and customizable for low-carb, keto, or light healthy chicken salad options.

  • Prep-Friendly: Make ahead in bulk, and enjoy quick lunches or impromptu gatherings.


Essential Tips for the Perfect Base


  1. Choose Your Chicken: Grilled, poached, rotisserie, or leftover roast all work for an easy chicken salad recipe.

  2. The Right Binder: Classic mayo, Greek yogurt, or avocado mash for a healthier twist.

  3. Crunch Factor: Celery, apples, nuts, or seeds add texture.

  4. Seasoning Matters: Salt, pepper, fresh herbs, and a squeeze of citrus will bring depth and brightness.


12 Creative Chicken Salad Variations


1. Spring Herb & Lemon Chicken Salad

Spring Herb & Lemon Chicken Salad showcasing crisp celery, fresh herbs, tender chicken, and a lemon wedge.
Spring Herb & Lemon Chicken Salad showcasing crisp celery, fresh herbs, tender chicken, and a lemon wedge.
  • Ingredients: Chopped parsley, dill, chives, lemon zest, Greek yogurt.

  • Why We Love It: Fresh, tangy, and perfect for spring chicken salad cravings.


2. Avocado Bacon & Ranch Chicken Salad

Avocado Bacon & Ranch Chicken Salad with ripe chunks of avocado and crispy bacon pieces.
Avocado Bacon & Ranch Chicken Salad with ripe chunks of avocado and crispy bacon pieces.
  • Ingredients: Diced avocado, crispy bacon bits, ranch dressing, green onion.

  • Twist: Creamy indulgence meets savory crunch—an easy chicken salad recipe upgrade.


3. Curried Mango Chicken Salad

Curried Mango Chicken Salad, featuring vibrant mango chunks, plump raisins, celery, and creamy curry-coated chicken.
Curried Mango Chicken Salad, featuring vibrant mango chunks, plump raisins, celery, and creamy curry-coated chicken.
  • Ingredients: Yellow curry powder, diced mango, golden raisins, cashews, coconut yogurt.

  • Flavor Profile: Tropical sweetness with warm spices—try this healthy chicken salad delight.


4. Mediterranean Feta & Olive Chicken Salad

Mediterranean Feta & Olive Chicken Salad with tasteful olives, crumbled feta, fresh oregano, mouthwatering sun-dried tomatoes, and light cucumbers.
Mediterranean Feta & Olive Chicken Salad with tasteful olives, crumbled feta, fresh oregano, mouthwatering sun-dried tomatoes, and light cucumbers.
  • Ingredients: Crumbled feta, Kalamata olives, cucumber, sun-dried tomatoes, oregano.

  • Mediterranean Flair: A chicken salad variation inspired by Greece.


5. Autumn Apple, Pecan & Cranberry Chicken Salad

Autumn Apple, Pecan & Cranberry Chicken Salad featuring crisp apples, wholesome pecans, sweet cranberries, and flavorful sage-infused mayo.
Autumn Apple, Pecan & Cranberry Chicken Salad featuring crisp apples, wholesome pecans, sweet cranberries, and flavorful sage-infused mayo.
  • Ingredients: Diced apples, chopped pecans, dried cranberries, sage-infused mayo.

  • Seasonal Favorite: Embrace fall with this best chicken salad recipe for crisp afternoons.


6. Asian Sesame Ginger Chicken Salad

Asian Sesame Ginger Chicken Salad—featuring juicy chicken, crisp cabbage, carrots, almonds, and sesame seeds—all dressed in a ginger-sesame vinaigrette.
Asian Sesame Ginger Chicken Salad—featuring juicy chicken, crisp cabbage, carrots, almonds, and sesame seeds—all dressed in a ginger-sesame vinaigrette.
  • Ingredients: Shredded cabbage, carrot ribbons, sliced almonds, sesame-ginger dressing.

  • Crunch & Heat: A refreshing chicken salad recipe with umami depth.


7. Southwest Chipotle & Black Bean Chicken Salad

Southwest Chipotle & Black Bean Chicken Salad, showing tender chicken, black beans, corn, and red peppers in chipotle dressing.
Southwest Chipotle & Black Bean Chicken Salad, showing tender chicken, black beans, corn, and red peppers in chipotle dressing.
  • Ingredients: Black beans, corn, chipotle mayo, cilantro, lime juice.

  • Bold & Smoky: Spice up lunchtime with this southwestern easy chicken salad recipe.


8. Thai Peanut & Cabbage Chicken Salad

 Thai Peanut & Cabbage Chicken Salad - rich with creamy peanut dressing, shredded chicken, cabbage, carrots, and chopped peanuts
 Thai Peanut & Cabbage Chicken Salad - rich with creamy peanut dressing, shredded chicken, cabbage, carrots, and chopped peanuts
  • Ingredients: Shredded cabbage, bell pepper, cilantro, spicy peanut dressing.

  • Exotic Twist: Bring Thai street-food vibes to your bowl.


9. Pesto Caprese Chicken Salad

Pesto Caprese Chicken Salad, featuring pesto-coated chicken, cherry tomatoes, bocconcini, fresh basil leaves, and a drizzle of balsamic glaze.
Pesto Caprese Chicken Salad, featuring pesto-coated chicken, cherry tomatoes, bocconcini, fresh basil leaves, and a drizzle of balsamic glaze.
  • Ingredients: Basil pesto, cherry tomatoes, fresh mozzarella, balsamic glaze.

  • Classic Combo: A healthy chicken salad that tastes like summer.


10. Greek Yogurt Waldorf Chicken Salad

Greek Yogurt Waldorf Chicken Salad, showing diced chicken, apples, grapes, and toasted walnuts all coated in creamy Greek yogurt dressing.
Greek Yogurt Waldorf Chicken Salad, showing diced chicken, apples, grapes, and toasted walnuts all coated in creamy Greek yogurt dressing.
  • Ingredients: Greek yogurt, apple chunks, grapes, walnuts, celery.

  • Light & Creamy: A protein-packed chicken salad variation with a nod to tradition.


11. Buffalo Ranch Chicken Salad

Buffalo Ranch Chicken Salad, featuring juicy buffalo-coated chicken, creamy ranch drizzle, and crisp green onions.
Buffalo Ranch Chicken Salad, featuring juicy buffalo-coated chicken, creamy ranch drizzle, and crisp green onions.
  • Ingredients: Buffalo sauce, ranch dressing, chopped celery, blue cheese crumbles.

  • Game-Day Ready: A zesty easy chicken salad recipe for sports fans.


12. Maple Dijon & Roasted Sweet Potato Chicken Salad

Maple Dijon & Roasted Sweet Potato Chicken Salad, featuring diced sweet potatoes, tender chicken, pecans, and spinach all coated in a maple Dijon dressing.
Maple Dijon & Roasted Sweet Potato Chicken Salad, featuring diced sweet potatoes, tender chicken, pecans, and spinach all coated in a maple Dijon dressing.
  • Ingredients: Roasted sweet potato cubes, maple-Dijon dressing, arugula.

  • Sweet & Savory: Perfect for cozy winter chicken salad lunches.


Serving Suggestions & Pairings


  • Sandwiches & Wraps: Use flatbread, croissants, or lettuce wraps.

  • Salad Bowls: Serve over mixed greens, quinoa, or couscous.

  • Sides: Pair with easy chicken salad recipe–friendly sides like kettle chips or fruit salad.

  • Beverage Pairings: Iced herbal tea, crisp white wine, or sparkling water with lemon.

OXO Good Grips Little Salad & Herb Spinner
OXO Good Grips Little Salad & Herb Spinner

Storing & Make-Ahead Tips


  • Refrigeration: Keeps for 3–4 days in an airtight container.

  • Freezing: Not recommended for mayo-based salads—opt for separate components instead.

  • Meal Prep: Pre-chop mix-ins and store in zip bags for quick assembly.


Conclusion: Endless Chicken Salad Inspiration


With these 12 creative chicken salad twists, you’ll never run out of seasonal or healthy chicken salad ideas. Whether you’re craving spring herb, summer pesto, autumn apple, or winter sweet potato flavors, there’s a chicken salad recipe here for every season. Bookmark this guide, pin your favorites, and start mixing up your own best chicken salad recipes today! In the mood for other healthy food options? Check out our food towers menu for our elevated healthy food options.

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